In this episode, I tell you why the podcast took the month of March off (it wasn’t a planned break), and when you can look forward to new episodes – I’ll be popping back into your players in April! In the mean time, look back through the Tuesday episodes if you are looking for […]

Why Are the Holidays So Stressful? Despite the Hallmark channel’s insistence that families all love one another and that being together is all that matters, many families are fractured, busy and unable or unwilling to live in harmony during the holidays. The key to having a stress-less (notice I said less not free) holiday is […]

FREE: How to Craft Your Goal Hierarchy ‘Tis the season for planning goals. But it’s also the season for having too many goals. Is there such thing as too many? Well, yes and no. It’s not a problem to have tons of goals and dreams for the new year, but you need to have a […]

  Business burnout has recently been defined as an actual medical thing – tell us something entrepreneurs didn’t already know. Dealing with business burnout involves facing hidden habits we may not even be aware we have… and getting to the cause of them. It also involves reassessing where we are in our business lives, if […]

Creating new habits isn’t easy. Here are six simple hacks that will make it a little easier. Use them until you’ve internalized the new habit and don’t need them anymore. There are studies that suggest a length of time for habits to stick, but I find it ends up being different for everyone and even […]

There are soooo many ways to use a journal / planner to map out your days. Seriously. So many. We’ve heard them all, we’ve tried them all. Some work well and others, not so much. What I’ve realized is that obviously everything is not going to work for everyone – and that probably explains why […]