Finally achieve your goals by shielding yourself from distractions. Serene prompts you to set one goal per day and break that goal into clearly defined intervals of focused work and regular breaks. Download the Chrome extension, select the websites you want to block & when you are ready to work, start your 20-60 minute focus […]

  If you’ve tried time blocking but it didn’t work, I’m going to walk through the steps – cause it’s more than just blocking “work time” on your calendar and hoping you get everything done. Find out why it works (and who it might not work for) and follow the steps in this episode to […]

  Do your days tend to run long and always seem to run into each other? You might need to establish some definitive routines to help signal the start and end of your work day. In this week’s episode, I discuss why it might help you to establish a pre-work routine that will signal the […]

    Over the years, I’ve been well aware of my issues with consistency (or really, lack of it). From posting on social media, to daily routines, I find myself having to actively engage in self-discipline and awareness in order to follow through and build new habits. In this episode, I give you a 7-step […]

  There are a lot of booking tools out there, I think the most recognized at the moment is Calendly. If you just need something simple, you can use the appointment slots in Google Calendar, but if you need a few more bells and whistles, you might need to venture out with a specialized appointment […]

  Review: Business Strategy As we enter the final days of the year, you should be wrapping up your holiday shopping and plans, but you should also be reviewing your business strategy for the new year. Whether your fiscal year ends in December or a different month, the end of the calendar year is a […]