What kinds of New Year’s resolutions have you made for 2020?Lose weight?Eat healthier?Drink more water?Be more present and focused?Quite frankly, I get tired of making the same resolutions each year, only to either drop them completely or sporadically pick them up again throughout the year.I’m not saying don’t make resolutions – it’s actually good to […]
Why Are the Holidays So Stressful? Despite the Hallmark channel’s insistence that families all love one another and that being together is all that matters, many families are fractured, busy and unable or unwilling to live in harmony during the holidays. The key to having a stress-less (notice I said less not free) holiday is […]
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